7 Phases of Semen Retention
Whether you're just starting or have already begun the path of recovery, this guide will help you recognize common behavior, manage emotional triggers, and stay grounded in your purpose.
By learning what to expect at each stage, you'll be more prepared to navigate urges, stay disciplined, and create a sustainable foundation for long-term transformation.
Perfect for anyone serious about overcoming pornography addiction and reclaiming control over their life.