Online Sleep Workshop for 6-18 Month Olds

You can now watch the playback of this workshop which covers the following:

• Naps: awake windows, transitions, nap routines, extending naps
• Age related expectations for napping and night time sleep
• Developing a bedtime routine that works for you and yours
• Night wakings & Options for night weaning
• Transitioning to the cot and/or a new room
• Developmental leaps and how to navigate these
• Separation anxiety 

 Upon payment you will have access to playback along with a copy of the Powerpoint which contains key notes from the workshop.

The workshop usually lasts around 60-90 minutes depending on questions. 

If you have any further questions email Sarah teachtosleep@outlook.com