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15 Minutes Fitness

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$2.00
$2.00
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Try It! 15 Minute Fitness packs calorie burning exercises into quick workouts to do at home, allowing you to boost your fitness levels without the expensive gym membership.

With a high-intensity mix of stretching and calorie burning workouts, Try It! 15 Minute Fitness will help you squat, sprint, kick, and even arabesque your way to a fitter body. Choose from over 100 quick exercises to create your own workout, combining styles including boxing, aerobics, running, and freestyle.

With step-by-step photography to keep your moves on point, Try It! 15 Minute Fitness ensures that youll always have the time to keep fit and feel fantastic.
You will get a PDF (29MB) file