Heal Thy Self(ie): For the Spiritually Curious and the Humor-Starved

Heal Thy Self(ie): A Satirical Book for the Spiritually Overstimulated

by Liliane Najm

✨ Channeling my highest self—and my lowest tolerance for spiritual pretension.

Are your chakras constantly “under renovation”?

Ever blessed your food but still craved fries?

Do you identify as spiritually curious, chronically exhausted, and low-key judgmental of your own kombucha habit?

Good. You’ve found your people.

Heal Thy Self(ie) is a hilariously honest, soulfully satirical guide to the glitter-dusted maze of modern wellness culture. From meditation competitions to energy healing guilt-trips, this book lovingly exposes the contradictions we breathe in—while chanting them back out.

Inside, you’ll find:

• ✨ Quizzes like “Are You More Enlightened Than Your Friends?”
• 🧘‍♀️ The Spiritual Olympics (because surrender is secretly scored)
• 🥗 Mindful Eating checklists for the kale-confused
• 🧾 Footnotes that whisper the truth you were too tired to admit