Money Worries At Night: Sleep Meditation

If money worries keep your mind active at night, this extended sleep meditation offers a gentle way to settle and rest.

This 3-hour track is designed to calm financial anxiety, ease overthinking, and support deep, uninterrupted sleep. You’ll begin with a short guided relaxation to help you step out of mental loops, before drifting into a longer sleep soundscape.

Soft whispered affirmations and subtle subliminal layers provide quiet reassurance as you rest, while delta binaural beats support the body in moving into deeper states of sleep.

There’s nothing to figure out tonight. Nothing to solve.

You can simply lie back, listen, and allow your system to slow down.

Best experienced with headphones to support the full binaural effect. You’re welcome to return to this whenever your mind feels full at night. (3 hrs 9mins)

Thank you for choosing this meditation. I hope it brings you a little calm.

You can read more about this practice, sit with its reflection questions, and find related meditations here:

https://www.georgiaclare.com/money-worries-sleep-meditation/

And you're warmly welcome to explore my full library of guided meditations, most of them free to listen to, here:

https://www.georgiaclare.com/meditation

With warmth,

Georgia