Nutrition Survival Guide - Krispy Kreme

Nutrition survival guide to Krispy Kreme just incase you visit in between BMF sessions

Easy to use with colour coded calorie content indicators
Calories (k/cal)
Protein (g)
Total Carbs (g)
Dietary Fibre (g)
Sugars (g)
Total Fat (g)
Salt (g)

Fail to prepare! Prepare to fail!