Focus Your Attention

Learn How to Focus Your Attention and Improve Your Concentration!

By Remez Sasson

Strengthen Your Concentration Skills and Increase Your Attention Span!

What You Will Gain from this Book:

1. You will improve your focus and concentration skills.
2. You will be able to direct your whole attention and energy to what you are doing.
3. Have a focused mind instead of a scattered mind.
4. Be able to disregard irrelevant and meaningless thoughts.
5. Do everything better and with fewer errors.
6. Increase your attention span.
7. Reduce restlessness and agitation of the mind.
8. Better focus improves one's meditation and visualization skills.

Improving your focus and concentration would:

• Free your mind from futile and annoying thoughts.
• Enable you to choose the thoughts you want and reject the thoughts that you do not want.
• Improve your memory.
• Enable you to progress faster and in a straight line toward your goal.

The mind tends to drift away and get easily distracted. This behavior of the mind makes it difficult to fix it on one thought or task for more than a few moments or even seconds.

The good news is that you can train your mind and improve your concentration significantly, and this book will show you how to do that.