First/Then Board + Timer Interactive (no printing)

It's the same idea your nervous system loves about First/Then cards — a clear, predictable next step — without the printing, cutting, or laminating. Set up first and then right on your phone, show your child the plan, then flip to the built-in visual timer so they can watch exactly how long until the switch.

Perfect for school mornings, mealtimes, nursery drop-off, and "time to leave the park." Works instantly in any browser on your phone or tablet — walk down the hall with it in your back pocket.

Your download is a one-page access guide with your personal link and a 60-second setup. Best for ages 4–7 and the grown-ups guiding them. A general play-and-learn resource for any family. Let's play!

• Tags: first then board, visual timer, transitions, visual schedule, digital visual supports, routine app, toddler transitions, no-prep