Unstoppable Habits

This is a digital download only. Upon purchase, you will receive a high-resolution PDF file of the Daily Planner. No physical item will be shipped to you.

Your download will typically include the planner in standard printing sizes, such as:

• US Letter (8.5" x 11")
• A4 (210 x 297 mm)
• A5 (148 x 210 mm)

No, this is an undated daily planner. It features a blank "DATE" line at the top, allowing you to print and use it on any day of any year. You can reprint it as many times as you need.

Once your payment is confirmed, you will receive an email with a link to download your files. You can also usually access your downloads directly from your account's "Purchases and Reviews" section.

It focuses on personalized, science-backed routines—not generic advice—so you can create habits that truly fit your real life.

No. The book teaches you to build habits that work with your environment and support systems, making change easier and more sustainable.

Yes! You'll get access to ongoing resources and a supportive community to help you stay accountable and motivated.