Peaceful Stillness · Piano with Ethnic Flute · 20.00 Hz Beta · 72 Minutes Meditation Music
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Not anxiety. Not overthinking. Purposeful, focused awareness.
Your Solar Plexus Chakra and Sacral Chakra knows 20.00 Hz. So does the element of Fire and Air. Under the Waxing Gibbous and Full Moon, listened to at midday, 10am-4pm, this composition becomes something else entirely.
At 20.00 Hz, this 72-minute track holds you in the beta state through five simultaneous layers: binaural · monaural · isochronic · heartbeat · breath. Heartbeat at 60 BPM. Through-composed, non-looping.
The heartbeat layer in this track pulses at 60 BPM - resting heart rate, the pace at which the body signals safety to itself. The breath layer matches it. The music moves at 30 BPM - half the pulse, double the stillness.
Most entrainment products use one layer and call it sufficient. Some use two. This track uses five - not because more is always better, but because different nervous systems respond differently to different stimuli. This track doesn’t require you to know which type you are.
Carry Citrine into your session. Burn Lemon. Let Busy marketplace surround you. The physical world of 20.00 Hz includes Yellow Gold and the texture of Woven fabric.
The Major mode carries an open, stable quality. Warmth without sentimentality, resolution without effort. The nervous system responds to musical mode before the conscious mind registers it.
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