GUIDANCE SUPPORT 1:1
Messaging and Check Ins
This is for people who want support while they apply their personalized plan. Instead of trying to figure everything out alone, you have me in your corner to keep you clear, consistent, and moving forward.
Guidance Support is a 14 day support window that begins on your agreed start date. During this time, you can message as things come up, and I guide you with adjustments, clarity, and accountability so you do not spiral into confusion or second guessing.
Who this is for:
This is for you if you want
Support while you apply the plan we built from your consultation
Accountability so you stay consistent instead of starting and stopping
Help interpreting symptoms, cravings, energy shifts, and digestion changes
Course correction so you do not push too hard or stall out