Nourishment - Adolescence

A one-page illustrated poster exploring how nutrition can affect the brain, body, energy, growth, learning, and daily functioning during adolescence, approximately ages 12-17.

The poster compares possible benefits of adequate, varied nourishment with concerns that can arise when nutrition needs are not consistently met. It includes practical support ideas intended to encourage nourishment without shame, dieting messages, or body comparison.

DIGITAL DOWNLOAD

Includes one US Letter printable PDF plus the Perfect Storms single-user license. No physical item will be shipped.

LICENSE

For one household OR one individual educator, caregiver, or practitioner working with one classroom or direct caseload. No resale, public upload, redistribution, or organization-wide sharing.

EDUCATIONAL USE

General educational information only. Not diagnosis, eating-disorder treatment, medical care, nutrition therapy, or an individualized dietary plan.