FULL guide on how to build muscle + FREE 5/6 Day Workout Plan
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£7.49
£7.49
This COMPLETE guide is 19 pages long and has almost 6000 WORDS!
It will take you through everything you need to know on how to build muslce, train to the best of your ability, and make liefstyle changes in favour of you getting the physique you want.
The plan also includes a FREE 5 and 6 day workout plan that I personally have used and still use to this day.
The full contents of the guide is in the 2nd picture.
Message me on Instagram (Kianpenkrat) if you have any in dpeth questions about anything on the guide!
It will take you through everything you need to know on how to build muslce, train to the best of your ability, and make liefstyle changes in favour of you getting the physique you want.
The plan also includes a FREE 5 and 6 day workout plan that I personally have used and still use to this day.
The full contents of the guide is in the 2nd picture.
Message me on Instagram (Kianpenkrat) if you have any in dpeth questions about anything on the guide!