AUDIOBOOK/EBOOK- 5 Reasons for Exercise and Training for Entrepreneurs, Educators, & and Everyday Joes
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Every entrepreneur, educator, or everyday Joe must ask themselves this one singular question.
Why is physical activity important?
Exercise and physical activity are good for just about everyone, including older adults. No matter your health and physical abilities, you can gain a lot by staying active. In fact, studies show that “taking it easy” is risky. Often, inactivity is more to blame than age when older people lose the ability to do things on their own. Lack of physical activity also can lead to more visits to the doctor, more hospitalizations, and more use of medicines for a variety of illnesses.
This audiobook/ebook focuses to understand the importance of exercise and training, as 5 single reasons why you should participate in such activity.
This is another step on that quest. We will see you on the other side.
This was brought to you by Scientist Nyne and DB Fitness.
Why is physical activity important?
Exercise and physical activity are good for just about everyone, including older adults. No matter your health and physical abilities, you can gain a lot by staying active. In fact, studies show that “taking it easy” is risky. Often, inactivity is more to blame than age when older people lose the ability to do things on their own. Lack of physical activity also can lead to more visits to the doctor, more hospitalizations, and more use of medicines for a variety of illnesses.
This audiobook/ebook focuses to understand the importance of exercise and training, as 5 single reasons why you should participate in such activity.
This is another step on that quest. We will see you on the other side.
This was brought to you by Scientist Nyne and DB Fitness.