ADHD Checklist for Kids Printable, Task Breakdown Visual Steps, Executive Function Routine Chart, Autism Morning Routine

Big jobs feel easier in small steps. These printable picture checklists break 12 everyday tasks into clear steps, with a tick box for each step and an optional minutes box. Made for kids with ADHD, autistic kids and any child who needs help getting started and keeping going.

WHAT YOU GET (8 PAGES)

• 12 task checklists with picture steps, 3 per page:

Get Ready in the Morning, Get Dressed, Use the Toilet, Bath Time, Get Ready for Bed, Get Ready to Go Out, After School, Tidy My Room, Pack My School Bag, Mealtime, Calm Down Steps, Homework (with a short break built in)

• Make Your Own Checklist page (3 blank checklists)
• Brain Break Choices: 9 quick ways to reset
• When I Feel Stuck, I Can...: 6 ideas to restart
• Now / Next / Done strip and 10 and 20 minute timers to color
• 2 PDF files: US Letter (US spelling) and A4 (Australian / New Zealand spelling), plus a printing guide

HOW TO USE

1. Pick one task your child finds hard. Do it together a few times first.

2. Print and slide the checklist into a plastic sleeve.

3. Tick each step with a whiteboard marker. Write minutes only if a time goal helps.

4. Praise each finished step, not only the end.

MATCHING SETS

The pictures match my Visual Schedule Cards and Kids Routine Charts.

PLEASE NOTE

• This is a digital download. No physical item will be shipped.
• The files are PDFs and are not editable. Use a pen or a whiteboard marker.
• Colors may look slightly different depending on your screen and printer.
• The pictures were created by me with the help of AI image tools, then selected, checked one by one and laid out for print.
• These are visual support tools. They do not replace advice from your child's doctor, teacher or therapist.

TERMS OF USE

For personal, classroom and therapy use. You may print as many copies as you need for your own home, class or clients. Files may not be resold, shared or redistributed.

If there is any problem with your files, send me a message and I will fix it for you. This does not affect your rights under consumer law.