Shane's Cookbook

Your Ultimate Guide to Getting Shredded Without Falling Off Track

This is your go-to cookbook to stay consistent and get in the best shape of your life.

What’s Inside:

• 💪 300 macro-friendly meals across 7 goal-based categories:
• High-protein, vegetarian, vegan, gluten-free, low-carb, smoothies, and budget meals
• 🛒 Grocery lists included — shop fast, eat better
• 🔥 Built to support muscle gain, fat loss, and clean eating
• 🍽️ Variety-packed meals so you never get bored or fall off track
• 👨‍🍳 Beginner-friendly — no chef skills required
• ✅ Real ingredients. Real results. No fluff. Just fuel.

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