Procrastination Self-Help

  
Do you feel incapable of making things happen in your life?

Do you spend most of your time preparing for the right time, the right circumstances?

Procrastination is such a powerful force that it causes people to sabotage their lives simply for the sake of avoiding risk and unpleasant feelings.

You Don't Have to Allow Procrastination to Sabotage Your Life!

This short book is designed to make use of many of your senses and activities (sight, hearing, writing, visualization) to help you break the habit of procrastination.


As someone who suffered through years and years from the debilitating effects of procrastination, I wrote this e-book to share the techniques I applied to help me become less insecure and start taking more action in life.
Here is what you will learn in  Procrastination Self-Help:

Table of Contents

Introduction. 3

It is possible to defeat procrastination by discovering the thoughts that lead to procrastination.. 4

How to Use this Book. 5

Chapter 1. 7

Four Steps to Overcome Procrastination. 7

Acknowledge That You Have a Procrastination Problem.. 8

Chapter 2. 11

Make Your Goals Less Overwhelming. 11

Homework.. 12

Listen to the anti-procrastination hypnosis audio at least three times a week: 16

Chapter 3. 16

Accept Temporary Discomfort 16

Chapter 4. 22

Unusual Ways to Break the Procrastination Cycle. 22

Here are a few creative ways to fight difficult cases of procrastination.. 22

Chapter 5. 23

Don’t go Back to Your Old Ways! 23

Conclusion. 25

Appendix. 27

About Me. 30

References. 31

 
You will have access to:

- questionnaires
- written exercises
- pre-written hypnosis scripts
- pre-written subliminal messages
- links to related videos
- links to helpful books
- links to hypnosis and subliminal brainwave software|

Scientifically Backed Techniques
The anti-procrastination methods discussed in this book are based on research done by leading psychologists and therapists, and have been used in the treatment of actual patients.

The small investment you will make in this self-help manual will help you to start your personal development journey and increase your odds of  achieving your professional and personal goals.

Don't Delay any Longer!

• The years are going by
• You can only create change by taking physical action

Do you want to spend the rest of your life with regrets and resentment?


Put an End to Your Procrastination Habit!

Give Procrastination Self-Help a try. 

Feel the changes inside yourself as you gradually begin to experience more motivation, energy, and enthusiasm for your dreams,  your goals, and your life projects.

Get Started Today!


About Me
Mark Bellini

Life coach - marketing copywriter –  marketing  consultant - freelance copy editor

I enjoy helping life coaches and other mental health and wellness professionals expand their businesses through well-planned marketing systems that apply effective techniques such as content marketing and digital campaigns.

http://writingconversions.com

https://coachbusinessbuilder.net