30 Days of Choosing Yourself — A Guided Daily Workbook

Do you often find yourself living by other people's expectations rather than your own?

You're there for everyone else. Every single day. But there's nothing left for you.

Somewhere along the way you lost touch with yourself — and you can't quite remember when.

This workbook is made for exactly that feeling.

Not to become perfect. But to find yourself again — one small step at a time, over 30 days.

After 30 days, you'll have a clearer sense of who you are and what you truly want. You'll wake up a little lighter. You'll dare to say "no" without guilt. You'll choose yourself — without having to justify it.

Each day includes:

— A daily task

— A reflection question

— A movement exercise

— Journaling

— An affirmation

— 10 minutes just for you

Digital PDF — use on screen or print out. Yours instantly after purchase.

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If you feel it's time to come back to yourself — then these 30 days are for you.