Bladder Bundle

💧 The Bladder Bundle

Your toolkit to recognize bladder symptoms before they spiral into bigger issues

Did you know that bladder symptoms are often the first sign of pelvic floor dysfunction, but often go ignored or "normalized"

The Bladder Bundle gives you ready-to-use resources and insights to help you:

✅ Identify bladder red flags early

✅ Learn how to support bladder health naturally

✅ Implement a helpful technique to prevent leaks with coughing, sneezing & lifting

✅ Track patterns using a bladder diary to spot lifestyle-based triggers

✅ Access over 150 reasons to check pelvic floor function

This is your bladder health transformation packaged just for you!