Preeclampsia Warning Signs & Doctor Visit Advocacy Sheet | Fillable and Printable PDF

Because catching it early could save your life.

This printable Violet Sheet package is designed to help pregnant women recognize and act on preeclampsia warning signs before they become an emergency. Preeclampsia disproportionately affects Black women and can escalate quickly — yet headaches, swelling, and vision changes get dismissed as “normal pregnancy symptoms.”

In moments where every minute matters, this guided tool helps you track your numbers, describe your symptoms clearly, and know exactly when to demand urgent care.

Built using the Rooted in Violet ROOT Framework, this resource is especially designed to support Black women and women of color navigating prenatal care where urgent symptoms are too often minimized.

Inside this printable toolkit: ✔ warning signs checklist (headaches, vision changes, swelling, abdominal pain) ✔ blood pressure and symptom tracker ✔ scripts for requesting urgent evaluation ✔ emergency threshold guide ✔ printable PDF instant download

Perfect for:

pregnant and postpartum women monitoring for preeclampsia risk

women concerned about swelling, headaches, or vision changes

Black women advocating for equitable maternal care

birth partners watching for warning signs

anyone wanting a clear guide for when to seek emergency care

What this toolkit helps with This package helps you:

recognize preeclampsia warning signs before they escalate

document your blood pressure and symptoms over time

request urgent evaluation with confident, direct language

know exactly when to go to Labor & Delivery or the ER

Created by Rooted in Violet & Co., this Violet Sheet is designed to support women in catching a serious complication early — because you and your baby deserve that.

Format Printable PDF · Instant digital download · Guided advocacy sheet + script

Important Disclaimer This resource is for educational and self-advocacy purposes only and is not medical advice. If you have severe symptoms or think something is seriously wrong, seek medical care immediately.

Refund Policy Due to the digital nature of this product, all sales are final and non-refundable. Please read the full description before purchasing. If you have trouble accessing your file, contact us within 7 days so we can help resolve the issue.