A Snapshot of Your Personal Wellness | Digital Self-Reflection Assessment

How are you doing—really? Take a moment to pause, reflect, and check in with your wellness.

This digital self-reflection assessment helps you explore where you are right now, recognize what feels steady, and notice what needs more care and attention.

What you’ll gain:

• A guided opportunity to reflect on your current wellness.
• Greater awareness of your strengths and areas needing attention.
• A starting point for choosing your next steps intentionally.

This short reflection is a starting point—not a diagnosis.



Bring your completed assessment to a wellness session with Patrice Stokes, M.S. Ed., LSC, Wellness Therapist, to explore your responses, gain deeper insight, and create a personalized plan for your next steps toward greater wellness and living with purpose. Start with a beginner wellness session with your snapshot assessment to help get you started on your journey starting HERE.

Digital product only. Wellness sessions are booked separately.

Learn more at www.inspiredonpurposeservices.com