Nurture Stress Relief · Piano with Ethnic Flute · 2.20 Hz Delta · 72 Minutes Meditation Music
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If you’re here, something needs to slow down. Maybe you know exactly what it is. Maybe you just know that the speed you’ve been moving at isn’t sustainable. Either way, you don’t need to explain it or fix it right now. Press play. Let 2.20 Hz do what 2.20 Hz does. Everything else can wait.
Delta does not compromise. It descends.
Human composed at 2.20 Hz. 72-minute. Five entrainment layers working together: binaural · monaural · isochronic · heartbeat · breath. 60 BPM heartbeat. Breath synchronised.
There is a threshold in entrainment - a point at which the nervous system stops evaluating the input and begins to follow it. Single-layer tracks ask a lot of the listener to reach that threshold. Five layers lower the threshold considerably. You don’t have to work toward the state. The state comes toward you.
Carry Blue Sapphire into your session. Burn Sandalwood. Let Ocean waves at night surround you. The physical world of 2.20 Hz includes Titanium and the texture of Smooth stone.
The Major mode is the first mode. In Pythagorean numerology, 1 is the source: undivided, self-sufficient. A track built in Major begins from that same place, not seeking resolution because it already inhabits it.
No headphones required for the monaural and isochronic layers. Both work through the air. Add headphones to unlock the binaural layer - the full 5-layer experience.
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