Resistance Bands Set + Video course

Get strong, lean, and flexible, anytime, anywhere. This all-in-one resistance band training set includes multiple bands with varying resistance levels, to target every muscle group. Perfect for beginners to advanced people.

BONUS: Includes a step-by-step video course that shows you exactly how to use the bands and train effectively for strength & muscle growth with them + a 3 days/week workout schedule

Resistance levels:

Yellow: 6kg

Red: 12kg

Black: 25kg

Purple: 35kg

Green: 50kg