The Beginner’s Guide to Intermittent Keto Combine the Powers of Intermittent Fasting with a Ketogenic Diet to Lose Weight and Feel Great

Everything you need to know to harness the power of intermittent fasting on a ketogenic diet to lose weight, improve digestion, and feel great for life -- with 40 recipes and two distinct 30-day meal plans.
Inside, you'll find a breakdown of the science behind the benefits of ketosis and intermittent fasting and two 30-day meal plans -- one for people who prefer to fast for a portion of every day, and one for people who prefer to fast a couple of times a week -- that will introduce you to the keto diet and keep you on track. Plus 40 mouthwatering recipes for every meal of the day, including:

· Magic Keto Pizza
· Pecan Crusted Salmon
· Italian Stuffed Peppers
· Egg Drop Soup
· Herb & Cheddar Baked Avocado Eggs
· Berry Cheesecake Bars
· Creamy Coconut Chai
· And much, much more!
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