NLP TECHNIQUES USED TO ELMINATE MENTAL BARRIERS AND EMBRACE THE NEW YOU
Available in two formats: the Reset Program (8 sessions) or the Rebuild Program (12 sessions). Both are virtual, one hour per session, scheduled around your availability.
Heal, rebuild, and reclaim your power with our transformative 90-Day Breakup & Divorce Recovery Coaching Program. Using the proven techniques of Neuro-Linguistic Programming (NLP), this program is designed to help you release emotional pain, dissolve limiting beliefs, and gently rewire your mind for confidence, clarity, and renewed hope after divorce or a painful breakup. Through targeted NLP processes such as reframing, emotional anchoring, and belief change work, you will let go of resentment, guilt, and heartbreak while rebuilding a strong, empowered sense of self.
During this program, you’ll move through a structured journey that supports deep emotional healing, identity reconstruction, and the creation of a positive vision for your future. You will learn powerful tools to manage triggers, shift negative thought patterns, and install new habits that support self-love and emotional resilience. By the end of the program, you won’t just be “over” the past — you’ll emerge with greater self-awareness, emotional freedom, and the inner strength to create healthier relationships and a life you truly love.
Divorce is linked to a roughly 23% higher likelihood of clinical depression compared to married individuals. Anxiety disorders can affect up to 40% of recently divorced adults. A meta-analysis found recently divorced people are about 2.3 times more likely to develop clinical depression, with effects sometimes persisting up to 4 years.
On average, it takes about 11 weeks for mood to return to baseline after a breakup, though full emotional recovery can take 3 months or longer depending on relationship length/intensity. Depressive symptoms from young adult breakups often recover within 3 months for many
Separation/divorce is associated with a 23% higher overall mortality rate. Divorced individuals show 20% more chronic health conditions (e.g., heart disease, diabetes) and 23% more mobility limitations than married people. Remarriage partially mitigates some risks.
Some people are ready to move through this quickly and just need focused tools to get their footing back. Others are carrying more, a longer relationship, a harder ending, deeper patterns, and want more time and support to fully rebuild.
The Reset Program (8 sessions) is built for people who want focused work to process what happened, quiet the mental noise, and start moving forward with a clear plan.
The Rebuild Program (12 sessions) is for people who want a more thorough healing process, more time on identity reconstruction, deeper work on the beliefs and patterns shaping how you see yourself now, and a fuller toolkit for building what comes next.
Both programs follow the same proven structure below. We'll talk through which one fits where you're starting from on your free strategy call.
In 2014, I began diving into the study of NLP. I found it extremely interesting how NLP could map the inside of a human mind, and simply modify outcomes by suggestive language and techniques. Therefore, I pursued further education and began helping other individuals with their deepest issues. I truly stand behind my work as any professional should. Please, if you have any additional questions about my relationship coaching programs, please feel free to reach out.
We build psychological safety, rapport, and a shared NLP language. Each person will define their outcomes, explore their communication filters, and begin uncovering limiting beliefs.
This is where the deeper change work happens — state management, parts integration, timeline work, values elicitation, and shifting conflict into curiosity. These sessions are the emotional heart of the program.
In this phase, we shift from insight to embodied practice — deepening self-anchoring skills, creating a future vision, and equipping you with a personal NLP toolkit to carry forward.
Most people significantly improve their emotional wellbeing within 90 days of structured support, even after a difficult divorce or breakup, according to research on post-divorce recovery timelines.
People who get support recover faster and more completely than those who go it alone. Structured coaching or counseling has been shown to shorten emotional recovery time and reduce the risk of lingering depression or anxiety compared to processing a breakup without support.
The large majority of people who invest in recovery support say it was worth it. Working through the emotional and identity disruption of a breakup or divorce with guidance, rather than alone, consistently correlates with stronger long-term outcomes.
The NEXT STEP is to join me in a free Strategy Call. Click below to learn more and request a call. I look forward to hearing from you!
Maybe you're interested in starting off with the HEALING PLAYBOOK first...
Chris Fields is a Relationship Coach, NLP Master Practitioner, and Certified Hypnotherapist at CB Fields Coaching, dedicated to helping individuals create lasting, meaningful change through the power of Communication Intelligence and behavioral rewiring.
Chris earned his first NLP certification in 2014 — accredited by both the International Coaching Federation and the International NLP Association — and has since achieved his Master NLP Certification. His work blends Neuro-Linguistic Programming and Hypnotherapy to help clients break through deep-rooted patterns and step into the life they truly want.
A Marine Corps veteran and former private investigator, Chris brings a unique blend of analytical thinking, leadership, and human behavior expertise to his coaching practice. He also holds certifications as a Certified Fraud Examiner (ACFE), Lean Six Sigma Black Belt (CSSC), and TEFL Instructor (ITTT).
Click here to learn more about Neuro-Linguistic Programming and how it rapidly adds to success.
Please in get contact at any time if you're not satisfied with your coaching. We do our best to ensure all clients are happy and need to determine on a case-by-case basis the eligibility of refunds.
When you've completed purchasing you'll be able to login to your coaching account and can find out the next steps required to book a time for your appointment from there.
For sure! You simply need to purchase coaching again and will be able to get access to another set of coaching sessions.
1:1 Coaching sessions are conducted over Zoom calls or telephone, depending on your preference.
After your purchase, I will reach out directly to you for any additional information, and schedule a time and date that works.
The Reset Program (8 sessions) is built for people ready to move forward quickly with focused tools. The Rebuild Program (12 sessions) goes deeper into identity and belief work for a more complete rebuild. We'll help you decide which fits on your free strategy call.
Most people aren't sure going in, and that's fine. On your free strategy call, we'll talk through where you're starting from and recommend the program that matches it.
