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This dynamic tool will help show the underlying patterns in your relationship style.

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 “I am new to coaching, but what stood out most was how comfortable I felt during the program. Didn’t feel judgmental or scripted...”

- Mike, Savannah, GA

RELATIONSHIP BREAKTHROUGH: 1-ON -2 COACHING

RELATIONSHIP BREAKTHROUGH: 1-ON -2 COACHING

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OVERCOMING DIVORCE/BREAK-UP: 1-ON -1 COACHING

OVERCOMING DIVORCE/BREAK-UP: 1-ON -1 COACHING

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REBUILD FROM INFIDELITY: 1-ON -1 OR 2 COACHING

REBUILD FROM INFIDELITY: 1-ON -1 OR 2 COACHING

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Books by CB

COURSES

Click here to learn more about the current online courses available.

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Why You and Your Partner Remember the Same Fight Differently (And Neither of You Is Lying)
You had the fight. Now you're having a second fight about what the first fight was actually about. He says she brought up his mother first. She says he did. He says she raised her voice before he did. She remembers it the opposite way. Both of you a...
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Investigating Savannah's Dating Scene (So You Don't Have To)
I spent years as a private investigator before I became a relationship coach. Old habits stick. When people ask me why dating in Savannah feels different than they expected, I don't hand them an opinion. I pull the actual data on who lives here, who...
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Meet Chris Fields — Your Relationship Coach, Wherever You Are
If you found your way here, chances are something in your relationship feels harder than it should — or you're starting over and want to do it differently this time. Either way, I'm glad you're here. I'm Chris Fields, and I help people repair, rebui...
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Playing the Victim: Why Some People Wear a Crown They Never Earned
You know the type. Something goes wrong, anything at all, and within about ninety seconds it has somehow become someone else's fault. The boss is out to get them. The friend was "being weird." The partner "never listens." It's never them. It's never...
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Is There Any Such Thing as a "Normal" Marriage?
Somewhere along the way, most of us picked up a quiet assumption: that there is a right way to do a relationship. A right way to date, a right way to get engaged, a right way to marry, and a right way to build a life afterward. We rarely say this ou...
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Language Priming: How Words Shape Thought Before You Notice
Picture this: a barista mentions the word "warm" while making small talk about the weather. A few minutes later, you describe a stranger across the room as "friendly" rather than "guarded," with no real evidence either way. That small, invisible nud...
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Your Brain Is a Computer — And You Already Know How to Use It
We spend billions of dollars every year on the latest technology — faster processors, smarter search engines, more intuitive software. Yet most people walk around every day with one of the most sophisticated information-processing systems ever known...
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What Does It Mean to Love Someone? Love Is Not One Thing — It Is the Whole of You, Offered to Another
We use the word love the way we use the word fine. It covers everything from mild affection to the kind of feeling that rewires your entire life. We say we love pizza, we love a good movie, we love our children. The same word. Radically different th...
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Success Leaves Clues: How NLP Modeling Helps You Achieve Better Results Faster
Why reinvent the wheel when you can learn from people who have already mastered the road ahead? One of the most powerful concepts in Neuro-Linguistic Programming (NLP) is modeling. At its core, modeling is the process of studying and replicating the...
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Understanding Attachment Styles in Relationships: How Your Emotional Blueprint Shapes Love
Why some people cling, some pull away, and others build healthy emotional connection with ease. Relationships are rarely just about chemistry, attraction, or shared interests. Beneath nearly every romantic dynamic lies something deeper: attachment s...
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I Told You So
When conflict happens in relationships, most people are not actually fighting over who was “right.” They are fighting over whether they feel respected, understood, and emotionally safe with each other. That is why one simple phrase “I told you so” c...
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Forged by the World: What the United States Marine Corps taught me about people, mortality, culture — and what it means to truly live
Most people, when they think of the Marine Corps, think of one thing. And while that one thing exists, it is far from the whole story — and perhaps not even the most important part of it. The version I want to share is about a young man who stepped ...
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Why Soime People Can't Leave Toxic Relationships
Understanding Trauma Bonds, Fear of Abandonment, and Identity Enmeshment From the outside, toxic relationships often seem painfully obvious. Friends and family watch someone get manipulated, criticized, ignored, betrayed, or emotionally harmed and t...
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The Invisible Emitional Debt in Families
Most families don’t pass down only genetics, traditions, recipes, or last names. They also pass down emotional patterns — invisible psychological agreements that quietly shape how people think, love, argue, sacrifice, and even define themselves. The...
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What Are Negative Suggestions?
Negative suggestions are a form of psychological or linguistic influence in which a message is framed in terms of what not to do, feel, or think—rather than what to do instead. In simple terms, they are statements like: “Don’t think about failing.”“...
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The Four Temperaments in Psychology: Understanding Ancient Insights into Human Personality
For over two thousand years, thinkers have tried to explain why people behave so differently from one another. One of the earliest and most enduring frameworks is the theory of the four temperaments — sanguine, choleric, melancholic, and phlegmatic....
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Your Mind Is the Medicine: What the Placebo Effect Reveals About the Healing Power of Belief
Imagine being handed a sugar pill — no active ingredient, no chemical compound, no pharmacological magic — and yet watching your pain diminish, your anxiety quiet, or your symptoms retreat. This is not fantasy. This happens in laboratories, hospital...
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Spotting the Signs: How to Identify If Your Relationship Is Toxic
Relationships are meant to lift us up, but some slowly erode our well-being instead. A toxic relationship isn’t always dramatic or obviously abusive—it can be subtle, draining, and easy to rationalize until the damage feels irreversible. Psychologis...
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Determinism vs. Free Will: The Battle That Could Shatter Your Reality
You wake up, pour coffee, and decide to scroll your phone instead of hitting the gym. Simple choice, right? Your life feels like a series of deliberate forks in the road—career moves, relationships, even the snack you grab at 2 a.m. But what if ever...
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10 Fascinating Facts about Neuro-Linguistic Programming (NLP)
NLP was born in the 1970s through “modeling” excellence. Richard Bandler (a psychology student) and John Grinder (a linguistics professor) at the University of California, Santa Cruz, created NLP by closely studying and breaking down the commun...
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When Celebrities Speak Politics: Why Fame Doesn’t Equal Insight
 The golden streets of Hollywood, the shimmering stages of global arenas, the hushed reverence of exclusive premieres – these are the landscapes where celebrity political pronouncements often bloom. We are bombarded, it seems, by these public f...
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10 INTERESTING FACTS ABOUT THE BRAIN BACKED BY SCIENCE
Most of your decisions are subconscious The human brain, a nexus of billions of neurons and intricate pathways, orchestrates a symphony of thought, emotion, and action, often in ways that elude our conscious grasp. One of the most profound revelatio...
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THE GIGGLE PRESCRIPTION: HOW LAUGHTER CAN HEAL YOUR MIND AND BODY
The weight of the world can feel crushing, a suffocating blanket woven from threads of sadness, anxiety, and the ever-present hum of depression. It’s a familiar, unwelcome guest that can leave us feeling isolated, drained, and utterly lost. We seek ...
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THE ART OF DECEPTION: WHAT IS SOCIAL ENGINEERING?
 The digital realm, vast and interconnected, often feels like a fortress. We diligently patch our software, install robust firewalls, and encrypt our sensitive data, believing these technological bulwarks are our primary defense. Yet, the most ...
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SELF-SABOTAGE: YOUR OWN WORST ENEMY
“Self-sabotage” is a topic that I will repeat many, many times. Not only is this topic extremely dangerous for your relationships and personal development, it’s also something that is VERY COMMON. What is self-sabotage? Self-sabotage is when an...
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Chris Fields

Chris Fields is a Relationship Coach, NLP Master Practitioner, and Certified Hypnotherapist at CB Fields Coaching, dedicated to helping individuals create lasting, meaningful change through the power of Communication Intelligence and behavioral rewiring.

Chris earned his first NLP certification in 2014 — accredited by both the International Coaching Federation and the International NLP Association — and has since achieved his Master NLP Certification. His work blends Neuro-Linguistic Programming and Hypnotherapy to help clients break through deep-rooted patterns and step into the life they truly want.

A Marine Corps veteran and former private investigator, Chris brings a unique blend of analytical thinking, leadership, and human behavior expertise to his coaching practice. He also holds certifications as a Certified Fraud Examiner (ACFE), Lean Six Sigma Black Belt (CSSC), and TEFL Instructor (ITTT).  

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