This is the accompanying journal to Nikki J’s first book entitled Life after HIV Removing the Mask. This journal includes habit trackers, affirmation logs, prayer logs and reflection pages. There is also plenty of pages to record your thoughts. One thing that is so important is mental health self care. Journaling can do this as well as it’s a good coping strategy for anything. Nikki J used journaling as a way to cope with her diagnosis. She has created this accompanying journal for others to have as a way to cope.
Originally designed for 5.5x8.5 Includes 6 Habit trackers 6 Reflection pages 1 Year Review Sheet 180 Daily sheets