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15-Min Reset: Start Your Week with Calm & Confidence

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Feel unsettled before Monday hits? Struggling with the Sunday Scaries?



You’re not alone — and you don’t have to start your week in a fog of pressure or self-doubt.


This free 15-Min Reset helps thoughtful, high-achieving women ease into Monday with calm, clarity, and purpose — not anxiety.


It’s perfect if you’re:


• Navigating change

• Starting a new job or routine

• Recovering from burnout or life transitions

• Rebuilding confidence after a setback

• Craving more calm and structure in your week

• Feeling that heavy Sunday night dread before the workweek even begins


Whether you're redefining success, shifting careers, or just trying to protect your peace — this soft and powerful Sunday evening reset gives you the breathing space you need.



What you’ll get:


• A beautifully designed 2-page PDF to ease Sunday stress and start the week strong

• Simple, guided prompts to help you brain-dump, organise, and feel clear-headed

• A calming weekly ritual that fits into 15 minutes — no journaling experience needed

• Ideal for women navigating work transitions, rebuilding confidence, or dealing with hormonal shifts like perimenopause


💌 Use it once a week — especially on Sunday nights — and see how your Mondays transform.






You will get a PDF (2MB) file