Bloom VIP: Complete 51-Day Resistance Band Experience

Turn your first 21 days into a lasting wellness rhythm with Bloom VIP, the complete resistance-band experience for women who want continued structure, variety and momentum.

Bloom VIP combines the full Band and Bloom 21-Day Challenge with an exclusive 30-day continuation plan, giving you 51 days of guided movement and wellness support.

Every workout supports either small loop bands or long resistance bands with handles.

WHAT’S INCLUDED

• Complete Band and Bloom 21-Day Challenge

• Additional 30-day continuation plan

• Progressive full-body resistance-band workouts

• Upper-body, lower-body, glute and core sessions

• Loop-band and long-band substitutions

• Warm-up and recovery guidance

• Complete resistance-band exercise library

• Flexible meal-building guide

• Recipe and smoothie vault

• Mindset and motivation scripts

• Printable 21-day and 30-day trackers

• Weekly reflection exercises

• Lifetime access to both digital guides

• Access to future challenge updates

Most workouts take approximately 20–30 minutes and can be completed at home.

This program provides general fitness and wellness education. Results vary, and customers should consult a qualified healthcare professional before beginning a new exercise or nutrition program when appropriate.