HOW TO THINK LIKE A MONK

A practical how-to guide to peace and tranquility...

There are various techniques that one can use when attempting to cultivate a state of clarity within oneself.

From engaging in daily meditative practices such as yoga or tai chi, to implementing self-care rituals into our lifestyles – these strategies all play an important role in helping us move closer towards achieving the mental clarity associated with being a monk.

With time and patience, we too can experience greater self-awareness and spiritual growth just as those who have spent years cultivating their own practice.

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To Your Peace and Happiness!

27-pages PDF eBook