Heightened Awareness · Lofi Piano with Orchestra · 90.00 Hz Gamma · 72 Minutes Meditation Music

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Gamma is the frequency of peak cognitive integration.

The mind that can rest in silence has already done the work this track is designed to assist. For everyone else - for the mind that still needs something to anchor to, something to follow - 90.00 Hz is a more direct route to the same destination.

For Solar Plexus Chakra and Crown Chakra resonance under the Full Moon and Waxing Gibbous. Element: Fire and Ether. Optimal window: during peak hours, 10am-2pm.

A 72-minute composition tuned to 90.00 Hz in the gamma range · five layers: binaural · monaural · isochronic · heartbeat · breath. Human composed. Heartbeat locked at 60 BPM. Breath synchronisation active.

Your resting heart rate is approximately 60 beats per minute. So is the heartbeat layer in this track. So is the breath layer. The music moves at 30 BPM - exactly half. Everything in this track is calibrated to the rhythm your body already knows.

Major is the mode of arrival. The sound of something being resolved rather than sought. For a nervous system that has been bracing against uncertainty, this is precisely the signal it needs to begin releasing.

Frequency and colour share the same electromagnetic spectrum. At 90.00 Hz, the resonant colours are Crimson, Ruby Red, Pumpkin, Deep Orange, Flame. Bring them into your listening environment.

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