Daily Mental Health Check-In Log – Canva Digital Planner Template for Mood Tracking, Self-Care & Emotional Wellness

Daily Mental Health Check-In Log – Canva Digital Planner Template for Mood Tracking, Self-Care & Emotional Wellness

Prioritize your emotional well-being with this thoughtfully designed Daily Mental Health Check-In Log, fully editable in Canva. This digital planner helps you track daily moods, thoughts, stress levels, and self-care habits — making it the perfect tool to support mindfulness, reflection, and emotional balance.

💻 Fully Editable in Canva – Personalize in minutes with drag-and-drop ease

📄 Print-ready & digital-friendly

👉 What is included:

✔️Canva template link PDF

✔️ Planner Template PNG

👉 How to use it:

1. Download the PDF: After purchasing, download the included PDF file

2. Open the PDF (canva template link)

3. Find the Canva Link: Inside the PDF, you will find a clickable link to the editable Canva template.

4. Click the Link: Simply click on the link provided in the PDF. This will redirect you to the Canva design where you can fully customize the template.

5. Edit the Template: Once on Canva, you can personalize the template by editing text, images, colors, and more.

👉Perfect for Perfect For: Personal wellness routines, Mental health journaling, Therapists & coaches, Digital product creators, Self-care & mindfulness practices

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