Hi, I’m Sara Jane, a qualified naturopathic nutritionist, yoga teacher, and holistic therapist with over a decade of experience helping people get to the root of their health issues — naturally.

I specialise in supporting those dealing with:

Brain fog, anxiety, and hormonal shifts
Gut issues like bloating, reflux, or food sensitivities
Mood struggles, perimenopause, and chronic fatigue
And increasingly, those concerned with memory loss, early cognitive decline, or recovering their mental clarity

My work is based on the principle that everyone is a study of one. No one-size-fits-all plans — just deeply personalised, root-cause healing. I’ve lived through trauma, addiction, and burnout myself, and I know how hard it is when no one seems to have real answers.

Here, you’ll find guides, protocols, and programs created to empower you — whether you’re just starting your healing journey, or ready to go deeper and finally reclaim your energy, clarity, and peace of mind.

Tuesday Yoga Cromford Institute Monthly Pass