We all know that raw food makes our bodies feel nice.

But you don't have to be all raw or all vegan to enjoy it.

Just add this recipe to your normal meals, or replace a meal with it.

WHAT'S INSIDE?

My Mate

A delicious, healthy, easy to make raw vegan recipe.

With its rich and distinctive flavour profile, this spread adds a unique touch to your raw crackers, as a crudités dip or even paired with raw vegan cheese and grapes as a unique end of meal dish.

Cast your mind back to when you dipped into that gooey brown stuff, and you're half way there, but raw.

WHY MY RECIPES?

I'm Shazzie, and I started blogging my raw food recipes way back in 2000. I was one of the first ever bloggers.

Then I wrote five best selling books, including Naked Chocolate, Evie's Kitchen and Detox Your World.

Also in 2000 I founded Europe's largest raw vegan superfood business. and sold it in 2012, retiring aged just 43.

I've published over 500 raw vegan recipes in my time.

But that was nothing compared to my Sky TV series having over 35 million views when it went live.

It's the only raw vegan TV series in the world ever!

Now, you can collect my recipes in an easy to access beautiful PDF format, so you can feel even more fabulous any time you like.

Bliss U

Shazzie

PS: This is a digital file, no physical product will be shipped. It's all my copyright, and it's only for personal use, without exception.