Listening Through the Body of Light

This guided meditation is a deep exploration of the energetic system, gently woven with Divine Light and Energy Transmissions. Moving centre by centre through the chakras, the session becomes both a healing journey and a subtle awakening of awareness throughout the body. With each energy centre — from root to crown and back again — you are invited into an intimate listening. Not through effort or visualisation, but through attunement. Through allowing the vibration of each area to speak in its own voice — through sensation, emotion, memory, or stillness. This is not a practice of fixing or changing, but of honouring and meeting what is already here. Held in the silent support of Divine Light, this meditation invites you into profound presence and trust. The body becomes a field of living intelligence, tender and alive with the subtle movements of source energy.

Length: 60 minutes