IFS Parts Work Table Markers

Colour-coded, standing table markers for Internal Family Systems (IFS) work. Fold and stand each card, then place and move them on the table to map the internal system — Self, Managers, Firefighters, and Exiles.

Physically positioning the cards brings an embodied, spatial dimension to parts work that talking alone doesn't reach.

WHAT'S INCLUDED:

9 cards per page, 72 cards total:

 - Self (amber) — 9 cards

 - Manager (blue) — 18 cards

 - Firefighter (red) — 18 cards

 - Exile (green) — 18 cards

 - Blank (grey) — 9 cards

Space on each card to write the part's name and its defence/strategy (or, for Self, its qualities)

High-resolution printable PDF

Fold-and-stand design — no extra materials needed

Instant digital download, print at home or at a copy shop

Digital product — no physical item will be shipped. All sales are final.

This resource is independently created and inspired by the IFS model. It is not an official IFS Institute product and is not affiliated with or endorsed by it.