Emotional Stability · Piano and Ethnic Stings · 0.10 Hz Delta · 72 Min Meditation Music

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Your body knows how to heal. Delta gives it the silence to begin.

Delta brainwaves are associated with human growth hormone release, immune system restoration, and the integration of the deepest kinds of experience. They are not a technique or a philosophy. They are a physiological state - one that this track is built to help your nervous system reach and hold.

Human composed at 0.10 Hz. 72-minute. Five entrainment layers working together: binaural · monaural · isochronic · heartbeat · breath. 60 BPM heartbeat. Breath synchronised.

Pythagorean numerology arrives at 72 as the product of 8 and 9 - the two numbers of completion and highest attainment. A session that lasts 72 minutes is not a compromise between too short and too long. It is, in that tradition, exactly the right amount.

The Root Chakra and Crown Chakra opens under the New Moon and Dark Moon. The element of Water and Earth holds you. This is the music for at night, 10pm-6am.

Ancient Greek theory associated Mixolydian with passionate but controlled states. The emotional register of someone fully present in their work without being overwhelmed by it. This track uses the mode to place the listener in that register.

0.10 Hz pairs with Blue Sapphire · Frankincense · Cave water drips · Platinum · Smooth stone. Not by accident. By frequency alignment.

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