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Reflux Ebook

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Struggling with reflux and you’re not sure what you should be eating? You’ve probably read a lot of conflicting information online and now you're not sure what to believe.

This 4 page mini guide covers what acid reflux is, the causes and dietary and lifestyle management techniques. It also include reflux friendly snack and meal ideas for breakfast, lunch, dinner.

You will get a PDF (540KB) file