The Boundaries Journal

A gentle guide to honoring your needs without guilt.

If you’ve ever felt drained, resentful, or unsure how to say no — this 10-page journal is for you.

Inside, you’ll explore:

• Where your boundaries feel blurred
• Why setting them has been hard
• What guilt-free, loving limits sound like
• How to protect your energy with confidence

You don’t need to be harsh to be clear.

You don’t need to over-explain to be respected.

You get to take up space — lovingly and unapologetically.

Your peace is worth protecting. This journal will help you start.