Free Breathing Charts for Toddlers

Help toddlers calm their bodies and manage big feelings with these simple, visual breathing charts.

This free printable includes 2 easy to follow breathing exercises designed to support calm down moments, emotional regulation, and daily transitions. The visuals are gentle, clear, and toddler friendly, making them ideal for home, daycare, and early learning settings.

What’s Included

• 2 printable breathing charts

• Simple visual breathing exercises

• PDF format

• Instant digital download

Perfect For

• Toddlers and preschoolers

• Calm down corners

• Big feelings and transitions

• Visual learners and autistic children

• Home, daycare, and classroom use

How to Use

Print the charts and place them in a calm down area, routine binder, or on the wall. Use them during moments of stress, frustration, or overwhelm to help children slow their breathing and feel safe.

Printing Tip

Print at 100% or Actual Size. If any edges are cut off, select Fit to Page.

Want more calm down tools?

This freebie is part of a larger calm down system.

Buy the full Calm Down Kit with breathing exercises, calm down boards, calm down posters and charts, and one page emotional stories (5 stories) here:

https://kidroutineprintables.etsy.com

This is a digital product only. No physical item will be shipped.

Created with care by KidRoutinePrintables

Read my blog at kidroutineandplay.com