Stay Grounded: A Practical Guide for Workplace Wellness for High Stress Roles

Does stress at work affect your personal life too? It's time that you learned how to control what seems uncontrollable, but really is. This eBook takes you on a emotional and mental journey that helps you get your mind right, therefore, your life right. Sit down and read it because it is filled with very intricate and detailed information that will transform your entire life. PLUS get a Problem-Solving worksheet to help you navigate to the stressful problem you are facing and help you apply the concepts you learn in the eBook into the worksheet.