CULTIVATING AN INNER SMILE Mindfulness Worksheet
CULTIVATING AN INNER SMILE Mindfulness Worksheet (three pages): Cultivating an inner smile is a practice that helps us to lighten up where we find ourselves contracted within the world or resistant to it. It is a way of shifting our energy and harnessing a sense of positivity, lightness, peace, and contentment.
Mindfulness Worksheets is a series of worksheets for enhancing mindfulness abilities. Each topic worksheet is $1.50. Once you purchase a worksheet, you are welcome to make as many copies as you like since you will, probably, want to use it many times in your practice.