Transformation Workbook

Find your power. Step fully into your transformation.

The Transformation Workbook is a gentle, self-paced guide created to help you explore, release, and step confidently into lasting change. Whether you’re moving through a major life shift, feeling stuck, or ready to grow into your next chapter, this workbook offers practical tools and soulful guidance to support you in uncovering your strengths and creating a life that feels aligned.

🌿 Inside You’ll Find

• 13 guided steps with reflections, tools, and affirmations.
• Activities to identify what no longer fits and what you’re ready to welcome in.
• Prompts to celebrate your wins, unlock your “superpowers,” and build supportive connections.
• Tools for self-care, resilience, and your own Transformation Toolkit.
• A Closing Resources section with breathing practices, daily prompts, supportive reminders, and affirmations.

✨ Who It’s For

This workbook is ideal for individuals who want to:

• Move beyond old patterns and create lasting change.
• Build healthier habits and supportive boundaries.
• Reconnect with their authentic strengths and direction.
• Celebrate their growth and anchor new practices into everyday life.

💫 “When you embrace your transformation, you discover the power you’ve had all along.”

Format: Downloadable PDF Workbook (75 pages)

Style: Warm, colourful, and practical + soulful guidance

Creator: Trish (Avalon), spiritual guide, priestess,

podcast host, and founder of Sage Labyrinth 🌙

You will get a PDF (7.2MB) file