Brain Reset: How To Reset Your Mind So You Can Eliminate Self-Limiting Beliefs And Have Greater Clarity And Focus
Brain Reset: How To Reset Your Mind So You Can Eliminate Self-Limiting Beliefs And Have Greater Clarity And Focus In Your Professional And Personal Life eBook Digital Download PDF
Everyone wishes they were richer, more successful, happier, or all of the above. That is part of the human condition.
The problem is that so few of us know how to go about making those changes and becoming the very best versions of ourselves.
In fact, if you’re reading this, then chances are this isn’t the very first time you’ve tried to change your mindset and your fortunes.
The only thing holding you back is you and your own beliefs.
And self belief is just ONE limiting belief.
Lacking positivity, being rigid in your thinking, being guilty of ‘pattern thinking’ and ‘type behavior’… all these things are major setbacks that prevent us from fulfilling our potential.
And we’re hardly ever aware these things are even happening!
So what can you do right now, today?
Thankfully, I created a guide that gets to the very core of the problem by rewriting your own beliefs about who you are and what you’re capable of.
Let me introduce to you: Brain Reset - How To Reset Your Mind So You Can Eliminate Self-Limiting Beliefs and Have Greater Clarity And Focus In Your Professional and Personal Life.
Here’s what you’ll discover inside this eBook:
• How to recognize limiting thoughts and beliefs
• How to transform those thoughts into positive ones using thought challenging
• How to design the type of person you want to become and choose your life’s purpose
• How to use the law of attraction to attract exactly what you want out of life
• How to let go of painful memories and experiences that are shaping your reality and making you unhappy
• How to become happier, more positive, and even LUCKIER!
• How to transform the way others see you
• How to say goodbye to the old, unhappy you
• How to become the best version of yourself so that you can achieve the most from life!
+ much more!
Table of Contents-
Introduction
Chapter 1: What Are Limiting Beliefs?
Chapter 2: How to Make Your Own Luck by Changing Your Thoughts
The Law of Attraction
Chapter 3: What Would Make Your Life Better?
Knowing What to Change
What's Bothering You?
Your Eulogy
Analyse Your Role Models
The Five Fold Why
Your Past
Chapter 4: Letting Go
Get Stuck In
Have a Send-Off
Recognize the Value
The Empty Chair
CBT
Chapter 5: Implicit Memory
Types of Implicit Memory
Studies and How to Use Implicit Memory
Illusion-of-Truth Effect
Implications
Chapter 6: Mindfulness and Cognitive Restructuring
What is Cognitive Restructuring?
Mindfulness
Replacing Negative Thoughts With Positive Ones
Chapter 7: Confidence and Self-Worth
Living in the Now
Working Out
CBT and Self-Esteem
Chapter 8: Body Language and Dressing for the Life You Want
Dress for the Life You Want
Power Positions and Body Language
Just Smile!
What a Smile Does for Our Mood
What a Smile Does for Us Socially
Chapter 9: Meditation
Putting it All Together
In this order, you will receive one 61-page PDF attachment available after purchase. Please note: nothing will be shipped or sent - this is only a digital download. Should you have any questions, please feel free to contact me at any time.
Thank you for visiting my shop! I love sharing helpful resources and add new items often. Check back again soon for new additions.
Thanks!
-Sarah
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**For personal use only - no commercial or reselling permitted.
***For informational purposes only - not intended to diagnose or treat any conditions. Individual results may vary. Please consult your healthcare practitioner when starting any new regimen. Consult your financial advisor or attorney for any financial or legal advice.