PRINTABLE GAME PACK | It's Thyme for Heart Health
IT'S THYME FOR A HEALTHY HEART
Why do I want a healthy heart?
What do I eat for a healthy heart?
This is your downloadable printable game pack to remember why heart health is so essential for a vital life, and some universal guidelines for what you can put on your plate.
I have a complex relationship with food and have tried many diets. I was exhausted with feeling 'bad' about food and my body. I wanted a healthy body - and nutrition information I could trust.
I was introduced to Ashley Kibutha - a.k.a. It's Thyme - and loved her mission and approach to eating.
Here is our collaboration - a printable colouring in pack to help you in your food journey and eat for a healthy heart.
💫 Why is It Thyme for Heart Health? printable colouring in page: navigate information around heart disease & your empowered food journey
💫 Why do I want a Healthy Heart? printable colouring in page: remember essential heart-based processes in your body
💫 What do I put on My Plate? - colour in your own visual cheat sheet to what your plate looks like for heart health, whatever your dietary needs and choices
Features:
✨ suitable for ADULTS and YOUNG PEOPLE
✨ play it ANALOGUE (home/professional printing) or DIGITAL (tablet/phone)
✨ use with any paper type or colouring in materials you have (adaptable)
✨ re-useable and re-printable so you can enjoy unlimited replay
✨ 15 x page pdf packs in both A4 & US letter size
This printable game is first of my Vital Body Colouring In Quests series.
If you would like to experiment with colour theory and powerful colour combinations, check out the foundational Questing Into Colour (How Do Colours Work?) printable game pack herepayhip.com/b/ZyHl0.
All of these pages have originally been painted and drawn by my hands.
The human touch - from my head to my heart to my hand - and then digitally remastered for you to download and play from wherever you are in the world.
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For more in-depth chat about how and why this came to be made, check out My Food Journey.