The beginning of your Yoga practice
This is the beginning of your Yoga practice. In this course, you'll learn a lot of different topics of Yoga. I break down some easy topics to learn as a beginner.
The beginning of your Yoga journey!
This course is about the beginning of your yoga journey. You will learn about Yoga in general. I have covered some topics to learn and did a yoga session and meditation in there as well. What you'll expect is this is a 3 module course with 3 lessons.
Why You'll Love This Beginning of Yoga Journey Course
Throughout this course, participants will learn the basics of Yoga as a beginner. If you are advanced, there is always room for a refresher learning.
This course covers What Yoga is, philosophy, and all the Asanas (postures). You will learn mindfullness practices with meditation and Yoga. You will learn some Yoga practices that you can do if you have a busy schedule. I've got you covered.
At the end of the video you will have more knowledge of Yoga and feel confident enough to practice more.
If you feel called to check out my course, you will not regret it.
Course curriculum
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1What Is Yoga?
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2Practicing Yoga
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3Intergrate Yoga into your daily life