Setting Boundaries at Work

Setting Boundaries at Work...

• Boundary Essentials: Learn the core areas of workplace boundaries and why they matter.
• Time and Energy Management: Guidance on protecting focus time and preventing burnout.
• Digital Communication Limits: Steps for setting email, messaging, and availability rules.
• Protocol Creation: Instructions on building simple systems for meetings, projects, and workload.
• Ready-to-Use Templates: Clear scripts for setting boundaries with coworkers and clients.
• Ongoing Refinement: Strategies for tracking, reviewing, and adjusting boundaries over time.