Meditation 1: Inner Child Healing to heal, nurture and reclaim your authentic self. This meditation journey helps to dissolve, self-doubt, feelings of "not enoughness," and unworthiness, replacing them with profound healing and self-acceptance. With each breath and the sound of the crystal bowls, you'll allow the warmth of divine light to flow through you, mending past wounds and awakening a sense of wholeness, worth, and deep inner peace.

Meditation 2: Connecting with your Body-Self Love Seeing and speaking about our body through a negative lens can cause dis-ease and dis-comfort in our body breaking down tissue and disrupting the natural flow of energy for a vital healthy system. This meditation helps you to realign to self acceptance helping to cultivate gratitude and thanking our body for all it is capable of doing elevating vitality, confidence, and self-worth.

Meditation 3: Energetically Connect with Your Pet to deepen the bond with your furry companion on a soulful level. Did you know pets are a reflection of their owner? They will take on any emotions or energy you are having a hard time processing and act as an energetic and literal guardian for you. Connecting to them through meditation will help you to understand their needs at a higher level.

Meditation 4: Connecting with Your Crystals

Activate the pure potential of your sacred crystals with a guided journey to connect with and activate their energy, amplifying their power and yours. Tune into their frequency to receive inner guidance on how best to utilize them and where to place them in your home.