Empath Survival Guide - Is it Me or Manipulation?

Name: Petal by Petal

Theme: Awareness & Self-Trust for Empaths

Description:

A free digital downloadable journal for the empath who’s starting to question what’s real. If you've been second-guessing yourself, walking on eggshells, or feeling emotionally wiped out—this gentle starter guide is for you. These simple prompts will help you slow down, notice patterns, and begin reconnecting with your instincts.

→ Want to go deeper? Unlock your next level of clarity with Is it Really What it Is?—a $7 journal designed to help you untangle confusion, rebuild trust in yourself, and step out of the fog. It includes this journal plus additional tools to support your healing. Check it out in my shop!

Format: PDF

Useless info: This is my passion project—to raise the frequency of the planet by offering a better option: DIY healing. Thank you so much for your support! 💗

Disclaimer: This journal is for educational and self-reflective purposes only. It is not a substitute for professional mental health support. Please take care of yourself and seek help if needed—you are never alone. Also not to be copied or used for monetary gain.

Want the full experience?

The Empath Survival Suite™ is designed to guide you from confusion to clarity. Start where you are—or grab the full bundle to own the complete healing journey.

Empath Survival Suite™ – Full Tier Breakdown

Petal by Petal – FREE

→ A gentle starting point for empaths feeling confused or emotionally drained. Begin noticing red flags and reconnecting with your inner knowing.

Is it Really What it Is? – $7

→ If you’ve been second-guessing yourself or walking on eggshells, this mini journal helps you clear the mental fog and trust your reality again.

Beauty & Boundaries – $11

→ Learn how to stop absorbing other people’s emotions and protect your energy like your peace depends on it—because it does.

Mirror & The Mask – $22

→ For the empath ready to stop people-pleasing and start honoring her needs. Build unapologetic boundaries while staying soft and radiant.

Empath Survival Guide – $44

→ A deeper dive into identity, self-worth, and healing from the roles you were forced to play. Reclaim the real you and rise in your truth.

Empath Survival Suite – $77

→ Get the full collection of all five journals and bonus healing tools. Your complete path from emotional overload to empowered clarity.