Hello Freedom!
An introduction to the Work
Me and my victim cardigan
For most of my life I didn’t know how to deal with the complicated, hard and painful stuff that happened in my life. I was dumped and I was devastated for looong periods of time… until I kind of forgot about it. I had a bunch of opinions about my upbringing and what my parents should have done differently, I felt people were not competent and didn’t consider me, I suffered from perfectionism and hated my body and so on and so on..
And yeah, I didn’t really have any tools for dealing with it. Not that I hadn’t seen therapists, read self-help books, done loads of yoga and meditated and not that those things didn’t help at all BUT I didn’t have the clarity and the way to handle it all that I desperately felt that I needed.
In many cases, I just had my victim cardigan handy, if you see what I mean… Being a victim can seem like a great place to be - the ego loves it! - but taking a closer look at it, it actually sucks. You sit there with your itchy cardigan being bitter and stuff for no use whatsoever. You just rotten away, while life is out there waiting to be lived.
The sharpest little tool
So yeah, that was pretty much my way of operating.. until I found the Work, a simple simple little set of questions that looks like nothing, but which is the sharpest tool I know for dealing with any crap that’s going on in your life. Conflicts, irritation, break ups, Donald Trump, what other people think of you, negative self-talk, bad services, inefficient colleagues, traffic jam… it covers it all.
And because the Work has changed my life, in a way I can hardly describe - I actually experience my whole darn existence differently! - I created a course on how to do the Work: Hello Freedom! - An introduction to the Work for you to also get what you need to deal with your grudges, heart aches, enemies and setbacks… which really is the way to peace, love and harmony!
The Work is detox
The Work is detox, it’s a neutraliser of negative thoughts, it’s freedom from suffering and it’s fascinating like *biiip*.
And what you get when you sign up for Hello Freedom! is a 25 min pre-recorded FREE class and workshop in which I guide you through the Work.
I’ve also added bonus material on how to use AI to support and boost your practice. You’ll have everything you need to deal with your shit.
The Work is for the brave ones! But who said you are not brave? Of course you are! And I invite you to take the first step to discover the Work and explore what it can do for you and your life and your relationships.
Course curriculum
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1Hello Freedom! - An introduction to the Work